Laura Knight Dip.Couns Jan 97 minHow Mindfulness Can Reduce Your AnxietyIf your anxious thoughts are all consuming, asking you to clear your mind of them, will feel like an impossible task, but becoming more cons
Laura Knight Dip.Couns Jan 30, 20207 minBITE SIZE INFO_THE COUNSELLING ALPHABET#Grief #Help #Insecurity #Jealousy #Kindness #Loneliness #Mindfulness I've been continuing the Counselling Alphabet on my social media....