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Part 3 Managing your anxiety. Re-frame your thoughts to relieve stress and anxiety

Laura Knight Dip.Couns is a qualified and experienced counsellor who runs her private practice SeeClear Counselling from her comfortable therapy room based in Poole, Dorset.

Specialising in working with Anxiety and Panic Attacks, daytime, evening and weekend appointments are offered.

The first appointment is £20 for 50 mins and thereafter sessions are £40 for 50 mins.

Call, text or E-Mail to book an appointment Tel 07975 733029 E-Mail

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