top of page

Choose your pricing plan

  • THE ABC OF ANXIETY

    60£
     
    A video introduction to anxiety
    Valid for one month
    • The ABC of Anxiety Masterclass
    • 1 hour video
    • What is anxiety
    • The Fight or Flight response explained
    • What behaviours contribute to anxiety
    • How you can modify these behaviours
    • What thoughts lead to anxiety
    • Some tools to reduce this type of thinking

  • Dorset Counsellors Networking Group

    12£
     
    An opportunity to Network with your fellow Dorset Counsellors through regular organised events.
    Valid for one year
    • Networking CoffeeMornings
    • Self care and retreat days
    • CPD events
    • Social events
    • Regular News Letters
    • Opportunities for you to give and receive client referrals
    • Interact and connect with local counselling colleagues

  • Group Mindfulness Class in Poole, Dorset

    150£
     
    10 weekly class package
    Valid for 10 weeks
    • Group Mindfulness Class in Poole, Dorset

  • Online Mindfulness Course

    150£
     
    10 week online course
    Valid for 10 weeks
    • Online Mindfulness Course

  • 6 week E-mail course

    60£
     
    Over 6 weeks, this course, received via your email will introduce you to CBT tools, techniques, and education on reducing anxiety, so you can work at your own pace.
    Valid for one month
    • 6 week anxiety E-Mail course

  • Mindful Living Membership

    20£
    Every 3 months
    +£5 one off set up fee
    your contact point for the Mindful Living membership where you will find all the resources and information on your memebrship
    Valid for 12 months
    • Monthly drop in mediatation sessions via zoom
    • Monthly Mindful Living Magazine
    • WhatsApp group for in the moment connection
    • Library of resources, recorded meditations and exercises
    • An invite to our yearly 'Gift' Retreat Day
bottom of page